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Sink or Swim

By tamara on

Last night I had a terrible night’s sleep; tossing and turning all night long. When my alarm went off at 5:30 AM, I was already awake, lying in bed reflecting on my tortured dreams – which foreshadowed the days events that lied ahead.

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Remembering Dad

By tamara on

It’s Father’s Day, a day that I’ve only paid a passing homage to, since my father died fifteen years ago.  I usually let the day fleet by with just a quick acknowledgment, a moment of tribute and then I move on so as not to dwell and sulk.

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The Multi-tasking Delusion

By tamara on

One of the greatest advantages that we give ourselves, is to STOP multi-tasking. Scientist have long proven that the brain cannot concentration on two distinct thoughts at the same time. During this process the brain cannot fully focus and tasks take longer to complete and have a greater predisposition to errors.

fountain of youth

The Fountain of Youth

By tamara on

As I’ve grown older, I have become painfully aware of my age and where I am on the the time horizon of a life span. I can hear the clock ticking much more vividly today than when I was young and time seemed abundant and endless. But in April, I celebrated my 45th birthday and …

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The Vote for Progress in Ukraine

By tamara on

The elections are underway in Ukraine and voter turnout is strong in Kiev and the west. All over social media people have posted pictures of Ukrainian citizens that live abroad, lining up to vote at consulates around the world. I can feel the national pride and enthusiasm, as citizens come to vote wearing the traditional …

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Olya, Oleh, Ihor & Oksana

By tamara on

I arrived at Olya and Oleh’s house in Lutsk late on Saturday night. By now I have come to realize that Ukrainians don’t really live their lives by the clock. We ate dinner at 10 o’clock and then drank champagne until 1am – toasting our birthdays which occurred in a consecutive string of days last …